Tuesday, 1 August 2017

Mixed Fruit Juice

Summer, make us crave for refreshing drinks like fresh juices, buttermilk, lassi or tender coconut. Fresh fruit juices are always best option to keep ourselves hydrated at the same time they are tasty & nutritionally rich too.
I always prefer juice with less added sugar!



Preparation time: 10 minutes
Serves: 4 glasses
Ingredients:
Pomegranate seeds – ½ cup
Apple pieces – half cup
Orange/Musambi or Sweet Orange - 1 medium
Lemon – half
Sugar – 6 spoons, adjust to taste
Passion fruit juice – ¼ cup (optional)


Method:

  • Clean and cut apple into pieces and put into the juicer or mixer jar. 
  • Peal off oranges, cut into 2 halves and remove seeds. Add this to the jar.  
  • Add pomegranate, lemon juice and sugar. 
  • Grind it adding about 3 glasses of water.
  • Strain in a juice strainer. 
  • Serve fresh with ice cubes or in room temperature. Enjoy the chilled juice.
Notes
  • It may become bit bitter as time passes by. So drinking it fresh is important.
  • You can add any other choice of fruit such as water melon, passion fruit etc...
  • You can also use honey instead of sugar for sweetness.
  • Some great combinations of fruits are, (Apple, pineapple, musk melon, passion fruit), (Apple, papaya, Passion fruit, lemon)... 

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