Figs are nutritionally rich fruits with lot of
health benefits. A glass of thick fig milkshake not only fills stomach but also
supplies major nutrients such as vitamins, minerals, dietary fiber…
Ingredients:
You can start your day with this healthy drink or
can have it during mid-day or even evening. Making of it is very simple as
well.
Serves:
2
Fresh
ripe figs – 3-4
Chilled
milk – 1.5 glasses
Sugar/
jaggery – 2 tsp or as per taste, I used sugar
Water
– ¼ glass
Ice
cubes – few (optional)
Method:
- Wash, peel off figs, discard skin and chop roughly
- Blend chopped figs, milk, water and sugar/jaggery together using a blender or mixer jar.
- Transfer to the serving glass, serve chilled with added ice cubes optionally.
Notes:
- This milkshake thickens a bit as time passes and make sure you have the right consistency before serving. It tastes great even when served thick with a spoon too.
- Adjust the sweetener according to taste.
- If you are looking for vegan option, then replace milk by coconut milk.
- Optionally you can add chopped nuts before serving.
- It can be served with a scoop of vanilla icecream.
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