Summer being season of fruits, you will have various
fruits in your kitchen or garden if you have one. It is the time which makes us
crave for light foods, salads or juices. Having plenty of salads, juice/
liquids or food that is light on tummy help us to be healthy and active in
summer.
Look for the recipes of Guava halwa, Guava tea cake. Also check various other salad/ salad dressing recipes!
Guava is one fruit which is easily available in
India and you can harvest plenty of them if you nurture one tree. It is nutritious
and delicious too. Having a fruit of good size helps to fill stomach as it is
rich in fiber, energy and it is loaded with vitamins & minerals. It is good
source of vitamin B and C. It is good for diabetics as well. I am sharing a
recipe of Guava salad for this hot season which is very quick to make.
I have tasted it recently in a family function lunch and I could not stop making it at home. This is such a simple recipe, where you have no elaborate process, no oil and not too many ingredients.
I have tasted it recently in a family function lunch and I could not stop making it at home. This is such a simple recipe, where you have no elaborate process, no oil and not too many ingredients.
Look for the recipes of Guava halwa, Guava tea cake. Also check various other salad/ salad dressing recipes!
Preparation
time: 10 minutes
Serves:
2
Ingredients:
Guava
(matured/fruit) – 3 large, preferably red variety
Salt
– ¼ tsp, adjust to taste
Chilli
powder – ¼ tsp, adjust as required
Lemon
juice – 1 tsp
Minced
fresh mint leaves/ coriander leaves – 1 tsp (optional)
Method:
- Wash and chop guavas fine.
- Combine all the ingredients in a wide salad bowl.
- Serve fresh.
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