Orange rasam/ Orange saaru on December 29, 2019 Easy to make oranges Rasam/ Soup Vegetable Curry/ Side dish Vitamin C +
Mango ginger lemon rice/ Mavina shunti chitranna on December 25, 2019 Lunch box Main course/ Rice items mango ginger +
Methi Tepla/ Fenugreek leaves wheat spicy roti on December 25, 2019 Breakfast dinner Gujarath Food Lunch box tepla +
Pasta Vegetable Salad/ Pasta Salad on December 16, 2019 Italian Leafy vegetables Pasta Raw vegetables Salads +
Moong chilka dal vegetable kichdi/ Split green gram (green moong dal) rice kichdi on December 10, 2019 Kichdi Lunch box Main course/ Rice items Protein rich +
Bottle gourd peel chutney/ Sorekai sippe chutney on December 08, 2019 bottle gourd peel Chutney sustainability Zero waste +
Hemantha Rutucharya/ Hemant rutu on December 03, 2019 Ayurveda Health & Lifestyle Ruthucharya Seasonal regimen +
Ash gourd Dosa/ Instant Boodu kumbalakai dosa on December 01, 2019 ash gourd Breakfast Dosa Healthy +
Cinnamon flavored finger millet cookies/ Ragi cinnamon cookies on November 29, 2019 Bakes cookies Healthy Millet Recipes refined sugar free Snacks +