Aati ganji / Maddina hejje with barks of Chere, Erappe & Benga -traditional recipe on August 15, 2023 aati ganji Ayurveda Breakfast Ruthucharya +
Hibiscus as hair conditioner/ Hibiscus water (gel) after shower on August 21, 2020 Ayurveda Ruthucharya +
Shishira Rutucharya and Ruthu sandhi kaala on March 23, 2020 Ayurveda Ruthucharya sandhi kaala shishira rutu +
Hemantha Rutucharya/ Hemant rutu on December 03, 2019 Ayurveda Health & Lifestyle Ruthucharya Seasonal regimen +
Varsha Rutucharya/ Monsoon lifestyle on August 12, 2019 Ayurveda Health & Lifestyle monsoon Ruthucharya Seasonal regimen +