Moringa leaves & flower tambuli/ Drumstick flower & leaves tambuli on January 29, 2019 Coastal food Coolant drumstick Edible flowers Healthy Herbal Food Moringa Probiotic drink Tambuli +
Mustard flavoured Ivy gourd Rice/ Tondekai sasive Chitranna on January 22, 2019 Chitranna Ivy gourd Main course/ Rice items rice recipe +
Fresh Turmeric Tambuli/ Curcuma Tambli /Haladi Tambuli on January 15, 2019 Herbal Food Herbs Home Remedies Spices Tambuli Turmeric +
Herbal Garlicky Mayonnaise dip / Salad dressing on January 12, 2019 Continental dip Mayonnaise salad dressing Salads sauce starters Vegetable Curry/ Side dish +
Dry Dates Milkshake/ Karjoora Rasayana/ Dates smoothie on January 10, 2019 dates dry fruits Health Drinks iron rich Milkshakes Smoothies +
Brinjal Chutney/ Eggplant chutney/ Badane Gojju on January 08, 2019 brinjal Chutney Quick & easy Vegetable Curry/ Side dish +
Khadira infused water (Kashaya)/ Catechu water/ Kaachi Neeru on January 04, 2019 Cold & Cough Health Drinks Herbal Teas Home Remedies Kashaya Khadira Mouth Ulcers Sore throat +
Yellow Cucumber stew/ Bolu huli/ Southekai Bolu kodilu on January 02, 2019 Cucumber Easy to make Quick & easy stew Vegetable Curry/ Side dish +