Odupale/ Odu dosa/ Dosa cooked in an earthen pan on December 05, 2018 Breakfast Dakshina kannada Dosa Odupale traditional Tulunadu food +
Kohlrabi/ Knolkol and Sprouted green gram Salad on December 05, 2018 green gram Healthy Raw vegetables Salads +
Moong Dal Roti/ Dhal paratha on November 30, 2018 Breakfast Dal Healthy Indian bread Lunch box Moong dal Paratha/ chapathi Protein rich roti +
Jeerige Bendi/ Vegetable side dish with Cumin flavored Coconut Gravy on November 28, 2018 Easy to make Gourds less spiced Toddler Food Vegetable Curry/ Side dish +
Menthe Kadubu/ Menthya kadubu/ Wheat flour dumpling in spicy fenugreek leaves gravy on November 26, 2018 Fenugreek Herbal Food Main course/ Rice items Menthe kadubu Rasam/ Soup Snacks starters +
Green gram Amaranth leaves stir fry/ Dantina soppu (harive) Hesaru kaalu palya on November 22, 2018 green gram Healthy Leafy vegetables Protein rich stir fry Vegetable Curry/ Side dish +
Rice & Milk kheer/ Haalu payasa/ Paal payasam/ Creamy Rice pudding on November 19, 2018 Dessert/Sweet festival Milk recipe rice recipe Toddler Food +
Whole wheat & Barley dosa/ Godhi barley dosey on November 18, 2018 barley Breakfast Dosa low GI wheat +
Mixed Vegetable tikka on tava / Barbeques on pan or griddle on November 14, 2018 barbecues/ tikka Salads starters Vegetable fries +